Pomegranate and menopause: A wonderful fruit for women’s health (Part 1).It’s official: menopause “is not a disease” . Even though some medical experts are keen to warn of the dangers of “over-medicalizing” a life stage, drug treatment of menopause is a reality for...

One of the things that make CrystalNutri products special is their purity. Our flagship product Aurum10, for example, contains nothing but the highest quality fruits and vegetables, minimally processed to maintain the nutritional profile of the original ingredients...

Yes to NOPE! CrystalNutri at the Natural & Organic Products Europe exhibition, 14–15 April 2024, London, UK It’s been a little while since we last attended a trade meeting, the Natural Health Trade Summit in Manchester, UK, and even longer since we blogged about...

Sometimes, we stumble across a scientific paper that so perfectly aligns with our values that we have no choice but to strap on our blogging boots and get a little dirty.  Today is one of those times!  Welcome to an occasional feature we’re calling ‘Crystallizing the...

CrystalNutri at the Mind Body Spirit festival, 17–19 November 2023, Birmingham, UK The CrystalNutri team, otherwise known as Mariann, were busy again last weekend hosting a stand at the Mind Body Spirit (MBS) show in Birmingham, UK. The MBS festival will always be...

The OM Yoga Show describes itself as “The biggest yoga gathering in Europe, and one of the largest events of its kind in the world.” Over the past 20 years, the organisers have built the event into a ‘must-attend’ for anyone interested in the ancient Indian practice...

Iron – the very earthy elementIron is the fourth most abundant element of Earth’s crust and one of the most studied micronutrients in nutrition. Iron is essential component of hundreds of enzymes and proteins supporting essential biological functions, such as oxygen...

A little while ago, I took a brief look at the prodigious folk-medicinal uses of the humble elder plant. Even after touching on applications as diverse as the common cold and influenza, anaemia and menstrual irregularity, in reality the article only scraped the...

 The Mineral Foundation and the Role of Chemical-Free Hair Carelntroduction:The human body is a marvel of intricate systems working in harmony, and our scalp is no exception. Often overlooked, the scalp plays a crucial role in maintaining healthy hair and overall...

You’re doubtless familiar with the elder plant (Sambucus nigra): both elderberry or elderflower are fantastic cold and flu remedies, especially for kids.  But did you know that it’s one of the most versatile herbal remedies in the world, with centuries of use in...