Collagen is a protein that is naturallymproduced by our bodies and is found in various tissues, including the skin, bones, tendons, and hair. lt plays a crucial role in maintaining the health and strength of these tissues. When it comes to hair, collagen offers...

We all know that beetroot is good for us.  But how many of us actually eat it on a regular basis – let alone understand its health benefits?  After reading this short article, you will know far more about why beetroots are such a health powerhouse, and may even be...

We’d like to say a big “Thank you!” to everyone who visited our stand at the Mind Body Spirit (MBS) Festival held at Olympia, London.  This was effectively the ‘launch meeting’ for The Crystal Nutrition Company in the UK so it was an important event for us!It was...

Minerals play an essential role in maintaining the health of our hair. Here are a few reasons why minerals are beneficial for hair:• Iron: Iron is crucial for the production of hemoglobin, which carries oxygen to the hair follicles. Sufficient oxygen supply is...